Today's nap of the day is presented by our team of experts who analyse all of today's action and select their best bet of the day. Racing naps are provided daily for meetings in Ireland and the UK. For all of today's best betting offers see Ireland free bets and best UK free bets.
You can also see today's racing tips and tomorrow's horse racing tips for individual meetings across the UK and Ireland, along with today's lucky 15.
By Gary Carson - Getting the weight allowance here for being a non-winner may prove the difference for GROOVEYKINDOFLOVE. The Muhtathir mare has been knocking on the door with three runner-up efforts and hasn't done a lot wrong in her last couple of outings. Going a bit further now may help her. Fillusin has also been hitting the crossbar. She is a bumper winner and as a result has to give the selection 8lb. Reina Del Mar stayed on well from the last when runner-up on her hurdling debut at Cork and may confirm that form with fourth-placed Meet My Loreley. Joseph O'Brien's charge is entitled to improve a bit up in trip.
Nap of the day in horse racing refers to a tipster's most confident bet of the day.
Having analysed all the form, it is the one horse picked out by an expert, which they believe has the best chance of winning a race.
There is a theory that the term 'Nap' comes from the French card game Napoleon as the best hand you can hold is referred to as a Napoleon.
Our team of race analysts fully research each race in order to unearth their nap of the day.
Factors considered include; race conditions, previous form, trainer/jockey form, statistics, trends and ground conditions.
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See also our experts' Lucky 15 as well as today's horse racing tips and tomorrow's horse racing tips.
